About You

You may be someone who is successful in some or most areas in your life but stuck in others or you may be struggling to find meaningful relationships in the social arena or at work. You may be just struggling too much for your comfort and you want more for yourself. You may be a parent wanting a closer relationship with your child or a family member who feels like the “odd one out”. Maybe you are a person who wants a deeper understanding with their partner or a more authentic connection to yourself. Whoever you are, you ARE the navigator of your life and together, we can shift the conditions that are holding you back from being your best self (how ever you define that).

You may be a first responder (police officer, firefighter, medical personnel) who needs a safe confidential place to debrief what you went through the week before. I am here for you. I have been there too.

Your personal narrative is front and center and you decide what isn’t working. We will work collaboratively to grow your awareness of the challenges that hold you back and we will disempower the stories in your life that no longer serve you. We will gently uncover the emotional intelligence you already have, challenge areas where you are stuck, and invite deeper reflection into yourself and life’s challenges developing a sustainable and healing path forward. With care, we will craft the narrative that is most affirming of who you truly are or who you want to be.

You may be struggling with: